Live healthier.
Zero resistance.
Simplify Your Health: 5-week course to Shift your perspective.
No more getting healthy. Let’s start living healthy – every moment.
SIGN UP NOWSimplify Your Health: 5-week course to Shift your perspective.
No more getting healthy. Let’s start living healthy – every moment.
SIGN UP NOWThe core of Shift is living purposefully healthy all the time.
Removing the struggle of always trying to “get” healthy and developing habits that keep us healthy inside and out.
Imagine a constant feeling of health and happiness without the:
Shift training will make healthy choices your natural way of life:
Simplify Your Health will completely change your understanding, knowledge and relationship with my 7 Core Pillars of Holistic Health. No weights. No workouts. Over these 5 weeks, you’ll learn new habits that will change…
I’m Certified Personal Trainer, Life Coach & Speaker Brian Humphrey. I’ve spent 20 years supporting and guiding individuals to strive for deeper, more holistic health.
I truly believe the more we build healthier people, the more we collectively build a stronger, healthier community around us.
No ego.
No resistance.
Let’s just be.
Joins hundreds who have experienced their own Shift
Working with Brian has offered me a fresh perspective into both my personal and professional life. He has an uncanny ability to empathize with ones personal challenges and reframe them as opportunities, which helps to motivate you to address them head on, to both be and feel better.
Corporate / M&A Lawyer, BA (Hons), MA, JD
Brian instantly made me feel welcome and included. His non-judgemental, positive approach to wellness is refreshing and helped renew my commitment to my health and fitness.
Lawyer
~ Brian Humphrey